Displaying items by tag: Personal Best

22nd November 2015

Lambe and O'Donovans Set New Personal Best Times in Indoor Tests

#Indoor Rowing: Claire Lambe excelled among a group of lightweight rowers who set personal best times in ergometer (rowing machine) tests at the National Rowing Centre in Cork. Gary O’Donovan, Mark O’Donovan and Shane O’Driscoll all set new best times. Paul O’Donovan did his test in Dublin and also broke new ground. Heavyweight rower Aifric Keogh matched her best time of six minutes 55.5 seconds.

High Performance Ergometer Testing, National Rowing Centre, Cork

Men

Lightweight: 1 G O’Donovan 6:13.7, 2 M O’Donovan 6:16.8, 3 S O’Driscoll 6:18.5.

Women

Open: A Keogh 6:55.5, L Kennedy 6:56.7.

Lightweight: C Lambe 7:05.6, S Dolan 7:15.3.

Irish Provinces Indoor Rowing Championships, University of Limerick (Selected Results; 2000 metres unless stated)

Men

Open – 1 R O’Hagan 6:09.4, 2 F Crowley 6:24.9, 3 A Prendergast 6:25.5. 30-39: G Conway 6:19.7. Open 500: R O’Hagan 1:19.6.

Under-23: A Kinneen 6:20.2. Junior 18: R Byrne 6:16.9, 500: E Walls-Tuite 1:22.3.

Jun 16: J Keating 6:33.8, 500: J McCarthy 1:29.8.

Jun 15 (1,000): R MacCurtain 3:23.6.

Freshers (1,000); G Barlow 3:05.2.

40-49: N Carey 6:24.3, 500: Carey 1:23.9. 50-59: O Short 6:46.9, 500: Short 1:29.4. 60-69: P Victory 6:57.6, 500 (60+): P Victory 1:32.6.

Lightweight – Open: D O’Connor 6:33.5, 500: L Keane 1:28.9.

Lightweight Under-23: L Keane 6:25.0, 500: Keane 1:28.9. Lightweight 40-49: J Doyle 6:29.1.

Women

Open – 1 M Dukarska 7:02.7, 2 A O’Sullivan 7:19.0, 3 M Piggott 7:34.7. 500: M Dukarska 1:33.6.

Under-23: S Bounane 7:18.7. Junior 18: M Cremin 7:23.3.

500: M Cremin 1:38.8.

Jun 16: A O’Farrell 7:32.7, 500: L Turner 1:44.1.

Jun 15: (1,000): A Doyle 3:50.6, 500: J Crowley 1:41.1

Freshers (1,000): B Chase 3:43.2.

30-39: S Kennelly 7:24.9. 40-49: P O’Brien 7:51.8, 500: R Ware 1:43.3. 50-59: M Lawlor 8:11.2, 500: Lawlor 1:55.9.

Lightweight – Open: S McCrohan 7:14.7, 500: K Wilkie 1:44.4.

Lightweight Under-23: E McGiff 7:49.2.

Lightweight 30-39: C Conway 7:48.3.

LTA – S McLoughlin 3:51.1, 500: McLoughlin 1:51.0.

Ulster Indoor Rowing Championships, Queen’s University, Saturday (Selected Results, 2,000 metres unless stated). Includes BUCS: British University Championships.

Men

Open: S McKeown 6:04.7, 2 M Christie 6:25.9. BUCS Open: 1 T Oliver 6:10.6, 2 P Doyle 6:26.9, 3 R Urquart 6:34.7. BUCS Lightweight: C Beck 6:31.2.

Under-23 Lightweight: A Laivinas 6:50.3.

Under-18: D Mitchell 6:26.0. Under-16: A Christie 6:39.3. Under-15: A Graham (1,000m) 3:32.7.

BUCS Beginners (1,000): J Lobinger 3:11.4.

Women

Open: R Maguire 7:15.4. BUCS Open: Maguire 7:15.4. BUCS Open Lightweight: R Brown 7:46.7.

Under-23: K Shirlow 7:28.3.

Under-18: F Chestnutt 7:31.0.

Under-16: L McIntyre 7:46.2. Under-15 (1,000m): A Hall 3:54.6. 30+ (1,000m): L Kerr 3:20.9.

BUCS Beginners (1,000m): A Druijff 3:45.8.

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Forty Foot Swimming Spot on Dublin Bay

The 'Forty Foot' is a rocky outcrop located at the southern tip of Dublin Bay at Sandycove, County Dublin from which people have been swimming in the Irish Sea all year round for 300 years or more. It is popular because it is one of few spots between Dublin city and Greystones in County Wicklow that allows for swimming at all stages of the tide, subject to the sea state.

Forty Foot History

Traditionally, the bathing spot was exclusively a men's bathing spot and the gentlemen's swimming club was established to help conserve the area.

Owing to its relative isolation and gender-specific nature it became a popular spot for nudists, but in the 1970s, during the women's liberation movement, a group of female equal-rights activists plunged into the waters and now it is also open to everyone and it is in the control of Dun Laoghaire Rathdown County Council.

Many people believe that swimming in extremely cold water is healthy and good for the immune system.

Is it safe to swim at the Forty Foot?

The Forty-Foot is a great place to swim because there is always enough water to get a dip but like all sea swimming, there are always hazards you need to be aware of. For example, a lot of people like to dive into to the pool at the Forty-foot but there are submerged rocks that can be hazardous especially at low water. The Council have erected signs to warn people of the underwater dangers. Other hazards include slippy granite cut stone steps that can often be covered with seaweed and of course marine wildlife including jellyfish that make their presence felt in the summer months as do an inquisitive nearby Sandycove seal colony.