Triathletes, masters and open water swimmers may benefit from a skills and training session which Swim Ireland is running this weekend in the University of Limerick pool.
The two-hour session will be held with one of Ireland's top performance coaches, John Szaranek.
Olympian Finn McGeever will also be on deck to help demonstrate the drills and give personalised feedback throughout the session, Swim Ireland says.
The freestyle skills and training will allow triathletes, masters swimmers aged over 18 and open-water swimmers to work on their technique.
Togs, hats and goggles will be required for the two hours, running from 1400 to 1600 hours this Sunday, October 1st, in the University of Limerick pool.
The cost of the clinic is 50 euros.
For queries, contact [email protected] and booking is here.