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Rankins are dominating Wednesday night dinghy sailing at Cove SC in Cork Harbour. Fiona O’Connell’s R21 leads, with David and Richard Marshall’s R30 second and Maurice and Francis Kidney third in R12. Eight boats are entered.

There are also eight entries in the Sunday Optimist League for young sailors of the club. After the first race Theo Carney leads from Eoin Jones, with Ruadhan Jackson second.

The Friday night cruiser league is led, also after the opening race, by Cathy Mullan’s First 260, Angela; with Gary Mills second in the Shipman 28, Tonga and third Déjà Vu, the Sun Odysessy 37, owned by Brian Curtis.

Published in Cove Sailing Club
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A presentation and workshop on race management will be given by Kinsale Yacht Club Regional Race Officer Michele Kennelly at Cove Sailing Club in Cork Harbour on Thursday (June 2nd) as part of the Club's ongoing Women on the Water series.

Kennelly is an integral part of Royal Cork YC's Peter Crowley's (international race officer) race team that oversees events such as Volvo Cork Week, Sovereign's Cup, the just-launched Squib Nationals and the recent Munster Oppie Championships at Crosshaven.

The presentation will cover course laying, race starts, time setting, racing rules and the correct flags to use. Michele will invite participants to lay a course using various wind directions and taking tides into consideration.

Cove Sailing Club is inviting female sailors from local Cork clubs and beyond to attend as part of its Women on the Water initiative is to encourage more women on the water and to get involved in race management.

The presentation will take place at the clubhouse at 7.30 pm on Thursday, June 2nd. 

Michele will be giving a second presentation to the younger female club sailors on racing and having fun on the water on Friday 1st July and an on the water session will be held the following morning Saturday 2nd July.

Published in Cove Sailing Club
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There were breezy conditions for the annual dinghy race from Cobh to Ballinacurra in Cork Harbour on Sunday.

Organised by Cove Sailing Club in conjunction with the National 18 Class, the race started as usual from the Spit Bank area off Cobh.

But with 18/20 knots from the east and a flood tide, it made for a tricky and wet beat from the start to the East Ferry turn before the relative calm of the narrow and shallower waters towards Ballinacurra village.

With 18/20 knots from the east and a flood tide, it was a wet start to the 2022 Ballinacurra RaceWith 18/20 knots from the east and a flood tide, it was a wet start to the 2022 Ballinacurra Race for this 505 crew Photo: Bob Bateman

As Afloat reported earlier, racing is provided for Class 1, Class 2 and Cobh’s Rankin dinghies with National 18s, 505s and Lasers all setting out on the challenging course.

A visiting cruise liner near the start line added to the challenges for the dinghy sailorsA visiting cruise liner near the start line added to the challenges for the dinghy sailors

The conditions put off some participants and there were a number of capsizes off Whitepoint with some boats returning to shore.

For all those that made it to Ballinacurra, close to Midleton, there was a carnival atmosphere, a prizegiving and a special celebration of a vintage 'T' dinghy outside Creenan's Brooklands Bar.

National 18 helm Charles Dwyer, Commodore Cove Sailing Club Niall Hawes, Anne Ahern CSC and winning crew Kieran Dwyer and Richie HarringtonNational 18 helm Charles Dwyer (left) receives his prize from Commodore Cove Sailing Club Niall Hawes, Anne Ahern CSC and winning crew Kieran Dwyer and Richie Harrington Photo: Bob Bateman

The overall winner of the 2022 Ballinacurra race was the National 18 trio Charles Dwyer crewed by Kieran Dwyer and Richie Harrington. 

Cliodhna arrives by road, not sea to Ballinacurra

A valiant attempt to honour the Cliodna's 75-year history by racing to Ballinacurra this year was stymied by the tough sailing conditions.

Having got to the start line off the east end of Haulbowline in the vintage clinker-built boat, the weather proved far too inclement so skipper Owen O'Connell and crew Eamonn Twomey were forced to retire. The safer option was to trailer the Cliodna to Ballinacurra for post-race celebrations where Cliodna was quite rightly centre stage.

Owen O'Connell with the 75-year-old CliodnaOwen O'Connell with the 75-year-old Cliodna Photo: Bob Bateman

Cliodna was built by Eddie Twomey in 1947. She was the third T Class to be built, Eddie designed and built the first one called Darine in 1945.

Cliodna was built by Eddie Twomey in 1947Cliodna was built by Eddie Twomey in 1947 Photo: Bob Bateman

Eric Rankin built T2 called Murtoo with the last, T10 built in 1949. Eddie Twomey raced and won the Ballinacurra Cup in the Cliodna in 1947. 

He sold her in 1950 to Dr Scully of Crosshaven. She remained with the Scully family until 2016 when Eddie Twomey's daughter, Eithne, bought her.

She was restored by Jim Walsh over the following year and finally put back in the water this year.

Ballinacurra Cup prizegivingThe Ballinacurra Cup prizegiving had a special setting with Cliodna on her road trailer at Brooklands Bar Photo: Bob Bateman

2022 Ballinacurra Race Photo Gallery by Bob Bateman

Published in Cove Sailing Club

There are not many sailing clubs which have experienced the vicissitudes of misfortune to the extent that Cove Sailing Club has in recent years.

Back in March of 2018, Afloat reported that “Cork Harbour will have a new name in sailing this season - the Great Island Sailing Club, formed to ensure the continuance of sailing at Cobh, following difficulties which arose in Cove Sailing Club as it attempted to build a marina at Whitepoint.”

That did not stop the Cove SC from celebrating its centenary in February of 2019 and, just over a year later, in March 2020 I reported on Afloat that: “As the marina project is being progressed satisfactorily and now installation is underway, negotiations between the clubs have been going on. With a positive outcome, Great Island Sailing Club held an EGM to discuss re-joining Cove Sailing Club and a motion to do so was passed unanimously.”

So, Cork Harbour lost a club, but it was all for the better of sailing in the community.

However, Cove SC faced more problems a few months later when, in August, Storm Ellen did a lot of damage to the marina at Whitepoint.

However, the strength of the club and the determination of its members overcame those difficulties again, which was brought home to me this month when Commodore Niall Hawes, showed me the impressive progress made at the Whitepoint marina.

A marina in Cobh has been very much needed, but there have been years of frustration. Commercial proposals were defeated by planning difficulties. For the club itself, the marina means that club boats no longer have to be kept several miles away from Cobh at East Ferry, but can now be berthed right outside the clubhouse. Evening racing can also be started from the marina.

Cove SC Commodore Niall Hawes presenting the traditional class prize to club member Anne Noonan of Deja Vu at Cobh Regatta 2021Cove SC Commodore Niall Hawes presenting the traditional class prize to club member Anne Noonan of Deja Vu at Cobh Regatta 2021

BUSY PROGRAMME THIS SEASON

A busy schedule has been set for this season which will include cruiser and dinghy racing. The marina has added interest to sailing in the area and the successful revival of the traditional Cobh Rankin dinghies added an impetus, particularly to younger and family sailing. The club’s ‘Festival of Sailing’ which has evolved from the regatta, will also be developed. Bringing more cohesiveness together between dinghy and cruiser sailing has been a positive factor.

VISITOR BERTHS

This year Cove Sailing Club will be offering visitor berths at the marina. Club members have availed of all the berths available to them. The club wants to encourage visitors to the harbourside town and this will be its commitment to helping boost the local tourist economy, the Club Commodore told me when we met in the clubhouse, with its attached dinghy park, on the quayside adjacent to the marina.

• Listen to the Podcast here with Cove SC Commodore Niall Hawes, in which we discuss the challenges the club overcame and its plans for the future.

Published in Tom MacSweeney
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Cove Sailing Club expect another vintage Quarter Tonner to join its fleet this season with the purchase of the UK yacht, 'Illegal'.

Former CSC Commodore Kieran Dorgan team is part of the syndicate to purchase the new boat that replaces their recently sold Quarter Tonner Diamond late last year.

Illegal is out of the water at present in Cowes on the Isle of Wight. According to CSC, the crew plan to do some early season racing in the UK before having her shipped home.

Cork Harbour sailors will be watching closely to see how she performs, given the success of sistership Diamond last season especially in the recently concluded RCYC December League where she was fast straight out of the box in the hands of new owners. 

The arrival of Illegal is another feather in the cap for the '25-footers' that are on the rise in Cork Harbour thanks to the fact that you can race with a small crew, often made up of just family and friends as Afloat reported previously here

Published in Quarter Ton

Cove Sailing Club is looking forward to seeing a big turnout for this year’s Cobh to Blackrock Race on Saturday 4 September.

Starting from Cobh at 2pm and finishing at Blackrock Castle, the 2021 race is extra special as the club is helping the Naval Service commemorate its 75th anniversary.

Festivities on the day include a parade of sail from Cork Harbour up to the city quays, providing a fitting spectacle on the River Lee.

Last year’s class honours were claimed by Nieulargo, Don’t Dilly Dally and Prince of Tides, and all three boats have registered for this year’s race — see the list on the club website, where you can also find the Notice of Race for class bands and details (open to IRC, ECHO and Trad classes).

This event will run in accordance with COVID restrictions and prize-giving will take place either on the stern of a Navy vessel or the quay wall overlooking the city marina, with only winners invited to come and receive one of the many prizes sponsored by Union Chandlery.

There’s still time to register your intent to participate in the race HERE.

Published in Cove Sailing Club

A fine turnout of revived Rankin dinghies raced in a Cork Harbour mist and drizzle to commemorate the class founders in Saturday's Cobh People's Regatta. 

Fiona O'Connell's Rankin R21 was the overall winner of the 29 boat fleet after two races sailed, scoring a 3 and a 1.

Ewan and David O'Keeffe were second in R5.  Third was Richard Marshall in Rankin R30.

The packed regatta schedule included cruiser racing for the Titanic Trophy on Friday night.

It was followed by the Optimist Spit Bank Challenge plus racing for a fast dinghies fleet and lower handicap dinghies too.

Cruiser Racing involving other harbour clubs will be on Sunday, with the first gun at 1330.

A Rankin is a traditional wooden dinghy that was built in Cobh, of which it’s believed there were 80 and of which The Rankin Dinghy Group has traced nearly half.

The name of the Rankin dinghies is revered in Cork Harbour and particularly in the harbourside town of Cobh.

Maurice Kidney and Conor English are driving the restoration of the Rankin dinghies in Cork Harbour. They have discovered that Rankins were bought and sailed in several parts of the country.

Fiona O'Connell's Rankin R21Fiona O'Connell's Rankin R21was the winner

 Ewan and David O'Keeffe were second in R5Ewan and David O'Keeffe were second in R5

Third was Richard Marshall in Rankin R30Third was Richard Marshall in Rankin R30

Rankin Dinghies Race at Cobh People's Regatta Photo Gallery below

Published in Rankin Dinghy

Andrew Crosbie and Stephen O'Shaughnessy in the National 18 'Virtual MissFits' were the 2021 Ballinacurra Race winners hosted by Cove Sailing Club in conjunction with the National 18 dinghy class. 

Among other competing boats, Nine Eighteens contested the race that has traditionally been an annual pilgrimage from Royal Cork in Crosshaven to 'Jacko's Bar'.

As Afloat reported earlier, this year's Cove Sailing Club race was an open event and Commodore Niall Hawes gave a  start time at 3 pm near to the harbour's Spit Bank.

The race started from Committee boat Brisa Mar with OOD Joanna O’Brien onboard.

Class 1 started first with a quick dog leg down to 16 and back to no 20 then straight to Ballinacura.

Class 2 started straight after with a fleet of 9 with 4 Rankins in attendance with 2 young hopefuls Sam and Noah Dorgan racing Optimists.

The breeze began to drop as the fleet neared the corner of east ferry and the Race officer decided to finish Class 2 at the church in East Ferry.

Class 1 consisting largely of National 18’s carried on up the East Passage where the tide was flooding rapidly with the shifty breeze.

The race concluded with Class 1s finishing at South Quay in Ballinacurra with the committee boat Bris Mar braving the shallow channel to record the finish

There were three classes; class 1, Class Two (dinghies) plus local Rankin dinghies racing to Ballinacurra.There were two classes racing to Ballinacurra.

A number of Rankins (below), two catamarans (above), two RS400s and a few mixed dinghies including two Optimists also started the race.

A number of Rankins, two catamarans, two RS400 and a few mixed dinghies including two optimists also started the race.

An interesting course for Class 1 dinghies was set to send them round Spit buoy and run back to No. 20 buoy and then straight to Ballinacurra.

Winds were very light prior to the start with some boats towed the final quarter of a mile just to get to the line. 

The wind filled in for the start of the race to Ballinacurra with one National 18 dinghy over the line and having to returnThe wind filled in for the start of the race to Ballinacurra with one National 18 dinghy over the line and having to return

Although largely a family affair, the race was not without some decent competition especially for the National 18 lead in Class One.

In very strong tide, the National 18s found it hard to keep spinnakers filled at East FerryIn very strong tide, the National 18s found it hard to keep spinnakers filled at East Ferry

Ballinacurra Race Results 2021

Class 1

1st National 18 Misfits Andrew Crosbie & Stephen O’Shaughnessy

2nd National 18 Puss in Boots Katie Dwyer, Tome Dwyer & Willy Healy

3rd National 18 Minnie’s Return Colin Barry, Ronan Kenneally & John O’Gorman.

Class 2

1st Rankin Maurice & Francis Kidney

2nd Rankin Owen O’Connell & Joe Keenan

3rd Rankin James & Suzanne Burke

There was also a special presentation to the youngest competitor Harry Coole who was just 10 years old.

Cove Sailing Club wish to thank all the competitors who ensured this historic race was well supported.

Thanks to Charles Dwyer of the National 18 class for helping organise with us, Joanne O’Brien and crew of the Bris Mar for providing committee boat duties, the Brooklands Bar for providing much needed libations and to Steven Byrne and Harry McDwyer for providing rescue cover.

Ballinacurra Race Photo Gallery By Bob Bateman

Published in Cove Sailing Club

Cove Sailing Club in Cork Harbour is holding the Ballinacurra Race this Saturday (24th July) in conjunction with the National 18 dinghy class. 

The last race there was in 2019 but prior to that the 'Ballinacurra Cruising Club' would traditionally have an annual pilgrimage from Royal Cork in Crosshaven to 'Jacko's Bar'.

In part, the in-harbour cruise commemorated the fact that the Midleton pier was the final disembarkation point for the last commercial sailing ship in Cork Harbour.

The harbour channel for Ballinacurra is located near East Ferry but, say, harbour experts, it is slowly getting silted up and now limited to about five feet of draught.

Cove Sailing Club in Cork Harbour is holding the Ballinacurra Race to Midleton this Sat (24th July) in conjunction with the National 18 dinghy class.Cove Sailing Club in Cork Harbour is holding the Ballinacurra Race to Midleton this Sat (24th July) in conjunction with the National 18 dinghy class. Photo: Bob Bateman

The channel to Ballinacurra is reportedly marked by plastic milk bottles and other similar buoyage.

Most boats venturing up that way go towards the top of the tide. But, say, locals, "you have to get out of it pretty sharpish or you can get caught".

The Cove Sailing Club race is an open event and Commodore Niall Hawes is keen to spread the news of the weekend fixture. 

The start time is 3 pm near to the harbour's Spit Bank.

There are three classes; class 1, Class Two (dinghies) plus local Rankin dinghies.

The prizegiving will be held outside Jacko's.

More here

Published in Cove Sailing Club

Maurice Kidney's Rankin continues to lead the Wednesday Night Dinghy League at Cove SC in Cork Harbour on 7 points from Owen O'Connell.

The latter continues second in another Rankin on 9, with Joe Keenan making up the top trio in his Solo on 15 points.

There are 16 boats in the fleet.

Published in Cove Sailing Club
Page 4 of 7

Irish Olympic Sailing Team

Ireland has a proud representation in sailing at the Olympics dating back to 1948. Today there is a modern governing structure surrounding the selection of sailors the Olympic Regatta

Irish Olympic Sailing FAQs

Ireland’s representation in sailing at the Olympics dates back to 1948, when a team consisting of Jimmy Mooney (Firefly), Alf Delany and Hugh Allen (Swallow) competed in that year’s Summer Games in London (sailing off Torquay). Except for the 1968 Olympics in Mexico City, Ireland has sent at least one sailor to every Summer Games since then.

  • 1948 – London (Torquay) — Firefly: Jimmy Mooney; Swallow: Alf Delany, Hugh Allen
  • 1952 – Helsinki — Finn: Alf Delany * 1956 – Melbourne — Finn: J Somers Payne
  • 1960 – Rome — Flying Dutchman: Johnny Hooper, Peter Gray; Dragon: Jimmy Mooney, David Ryder, Robin Benson; Finn: J Somers Payne
  • 1964 – Tokyo — Dragon: Eddie Kelliher, Harry Maguire, Rob Dalton; Finn: Johnny Hooper 
  • 1972 – Munich (Kiel) — Tempest: David Wilkins, Sean Whitaker; Dragon: Robin Hennessy, Harry Byrne, Owen Delany; Finn: Kevin McLaverty; Flying Dutchman: Harold Cudmore, Richard O’Shea
  • 1976 – Montreal (Kingston) — 470: Robert Dix, Peter Dix; Flying Dutchman: Barry O’Neill, Jamie Wilkinson; Tempest: David Wilkins, Derek Jago
  • 1980 – Moscow (Tallinn) — Flying Dutchman: David Wilkins, Jamie Wilkinson (Silver medalists) * 1984 – Los Angeles — Finn: Bill O’Hara
  • 1988 – Seoul (Pusan) — Finn: Bill O’Hara; Flying Dutchman: David Wilkins, Peter Kennedy; 470 (Women): Cathy MacAleavy, Aisling Byrne
  • 1992 – Barcelona — Europe: Denise Lyttle; Flying Dutchman: David Wilkins, Peter Kennedy; Star: Mark Mansfield, Tom McWilliam
  • 1996 – Atlanta (Savannah) — Laser: Mark Lyttle; Europe: Aisling Bowman (Byrne); Finn: John Driscoll; Star: Mark Mansfield, David Burrows; 470 (Women): Denise Lyttle, Louise Cole; Soling: Marshall King, Dan O’Grady, Garrett Connolly
  • 2000 – Sydney — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, David O'Brien
  • 2004 – Athens — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, Killian Collins; 49er: Tom Fitzpatrick, Fraser Brown; 470: Gerald Owens, Ross Killian; Laser: Rory Fitzpatrick
  • 2008 – Beijing (Qingdao) — Star: Peter O’Leary, Stephen Milne; Finn: Tim Goodbody; Laser Radial: Ciara Peelo; 470: Gerald Owens, Phil Lawton
  • 2012 – London (Weymouth) — Star: Peter O’Leary, David Burrows; 49er: Ryan Seaton, Matt McGovern; Laser Radial: Annalise Murphy; Laser: James Espey; 470: Gerald Owens, Scott Flanigan
  • 2016 – Rio — Laser Radial (Women): Annalise Murphy (Silver medalist); 49er: Ryan Seaton, Matt McGovern; 49erFX: Andrea Brewster, Saskia Tidey; Laser: Finn Lynch; Paralympic Sonar: John Twomey, Ian Costello & Austin O’Carroll

Ireland has won two Olympics medals in sailing events, both silver: David Wilkins, Jamie Wilkinson in the Flying Dutchman at Moscow 1980, and Annalise Murphy in the Laser Radial at Rio 2016.

The current team, as of December 2020, consists of Laser sailors Finn Lynch, Liam Glynn and Ewan McMahon, 49er pairs Ryan Seaton and Seafra Guilfoyle, and Sean Waddilove and Robert Dickson, as well as Laser Radial sailors Annalise Murphy and Aoife Hopkins.

Irish Sailing is the National Governing Body for sailing in Ireland.

Irish Sailing’s Performance division is responsible for selecting and nurturing Olympic contenders as part of its Performance Pathway.

The Performance Pathway is Irish Sailing’s Olympic talent pipeline. The Performance Pathway counts over 70 sailors from 11 years up in its programme.The Performance Pathway is made up of Junior, Youth, Academy, Development and Olympic squads. It provides young, talented and ambitious Irish sailors with opportunities to move up through the ranks from an early age. With up to 100 young athletes training with the Irish Sailing Performance Pathway, every aspect of their performance is planned and closely monitored while strong relationships are simultaneously built with the sailors and their families

Rory Fitzpatrick is the head coach of Irish Sailing Performance. He is a graduate of University College Dublin and was an Athens 2004 Olympian in the Laser class.

The Performance Director of Irish Sailing is James O’Callaghan. Since 2006 James has been responsible for the development and delivery of athlete-focused, coach-led, performance-measured programmes across the Irish Sailing Performance Pathway. A Business & Economics graduate of Trinity College Dublin, he is a Level 3 Qualified Coach and Level 2 Coach Tutor. He has coached at five Olympic Games and numerous European and World Championship events across multiple Olympic classes. He is also a member of the Irish Sailing Foundation board.

Annalise Murphy is by far and away the biggest Irish sailing star. Her fourth in London 2012 when she came so agonisingly close to a bronze medal followed by her superb silver medal performance four years later at Rio won the hearts of Ireland. Murphy is aiming to go one better in Tokyo 2021. 

Under head coach Rory Fitzpatrick, the coaching staff consists of Laser Radial Academy coach Sean Evans, Olympic Laser coach Vasilij Zbogar and 49er team coach Matt McGovern.

The Irish Government provides funding to Irish Sailing. These funds are exclusively for the benefit of the Performance Pathway. However, this falls short of the amount required to fund the Performance Pathway in order to allow Ireland compete at the highest level. As a result the Performance Pathway programme currently receives around €850,000 per annum from Sport Ireland and €150,000 from sponsorship. A further €2 million per annum is needed to have a major impact at the highest level. The Irish Sailing Foundation was established to bridge the financial gap through securing philanthropic donations, corporate giving and sponsorship.

The vision of the Irish Sailing Foundation is to generate the required financial resources for Ireland to scale-up and execute its world-class sailing programme. Irish Sailing works tirelessly to promote sailing in Ireland and abroad and has been successful in securing funding of 1 million euro from Sport Ireland. However, to compete on a par with other nations, a further €2 million is required annually to realise the ambitions of our talented sailors. For this reason, the Irish Sailing Foundation was formed to seek philanthropic donations. Led by a Board of Directors and Head of Development Kathryn Grace, the foundation lads a campaign to bridge the financial gap to provide the Performance Pathway with the funds necessary to increase coaching hours, upgrade equipment and provide world class sport science support to a greater number of high-potential Irish sailors.

The Senior and Academy teams of the Performance Pathway are supported with the provision of a coach, vehicle, coach boat and boats. Even with this level of subsidy there is still a large financial burden on individual families due to travel costs, entry fees and accommodation. There are often compromises made on the amount of days a coach can be hired for and on many occasions it is necessary to opt out of major competitions outside Europe due to cost. Money raised by the Irish Sailing Foundation will go towards increased quality coaching time, world-class equipment, and subsiding entry fees and travel-related costs. It also goes towards broadening the base of talented sailors that can consider campaigning by removing financial hurdles, and the Performance HQ in Dublin to increase efficiency and reduce logistical issues.

The ethos of the Performance Pathway is progression. At each stage international performance benchmarks are utilised to ensure the sailors are meeting expectations set. The size of a sailor will generally dictate which boat they sail. The classes selected on the pathway have been identified as the best feeder classes for progression. Currently the Irish Sailing Performance Pathway consists of the following groups: * Pathway (U15) Optimist and Topper * Youth Academy (U19) Laser 4.7, Laser Radial and 420 * Development Academy (U23) Laser, Laser Radial, 49er, 49erFX * Team IRL (direct-funded athletes) Laser, Laser Radial, 49er, 49erFX

The Irish Sailing performance director produces a detailed annual budget for the programme which is presented to Sport Ireland, Irish Sailing and the Foundation for detailed discussion and analysis of the programme, where each item of expenditure is reviewed and approved. Each year, the performance director drafts a Performance Plan and Budget designed to meet the objectives of Irish Performance Sailing based on an annual review of the Pathway Programmes from Junior to Olympic level. The plan is then presented to the Olympic Steering Group (OSG) where it is independently assessed and the budget is agreed. The OSG closely monitors the delivery of the plan ensuring it meets the agreed strategy, is within budget and in line with operational plans. The performance director communicates on an ongoing basis with the OSG throughout the year, reporting formally on a quarterly basis.

Due to the specialised nature of Performance Sport, Irish Sailing established an expert sub-committee which is referred to as the Olympic Steering Group (OSG). The OSG is chaired by Patrick Coveney and its objective is centred around winning Olympic medals so it oversees the delivery of the Irish Sailing’s Performance plan.

At Junior level (U15) sailors learn not only to be a sailor but also an athlete. They develop the discipline required to keep a training log while undertaking fitness programmes, attending coaching sessions and travelling to competitions. During the winter Regional Squads take place and then in spring the National Squads are selected for Summer Competitions. As sailors move into Youth level (U19) there is an exhaustive selection matrix used when considering a sailor for entry into the Performance Academy. Completion of club training programmes, attendance at the performance seminars, physical suitability and also progress at Junior and Youth competitions are assessed and reviewed. Once invited in to the Performance Academy, sailors are given a six-month trial before a final decision is made on their selection. Sailors in the Academy are very closely monitored and engage in a very well planned out sailing, training and competition programme. There are also defined international benchmarks which these sailors are required to meet by a certain age. Biannual reviews are conducted transparently with the sailors so they know exactly where they are performing well and they are made aware of where they may need to improve before the next review.

©Afloat 2020